Spicy Peanut Stew
Spicy West African Peanut Stew (Serves 6 to 8 people)
Ingredients:
2 tablespoons vegetable oil
1 large onion, finely chopped
3 cloves garlic, minced
1 tablespoon fresh ginger, grated
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/2 teaspoon cayenne pepper (adjust to taste)
1 teaspoon ground turmeric
1 1/2 cups sweet potatoes, peeled and diced
1 1/2 cups carrots, sliced
1 1/2 cups okra, sliced
1 cup red bell pepper, diced
1 cup green beans, cut into 1-inch pieces
1 cup cherry tomatoes, halved
1 cup kale, chopped
1 cup collard greens, chopped
1 cup unsalted peanut butter
1 can (14 oz) diced tomatoes, undrained
4 cups vegetable broth
Salt and pepper to taste
1 cup cooked quinoa or rice for serving
Fresh cilantro, chopped, for garnish
Roasted peanuts, crushed, for garnish
Lime wedges for serving
Instructions:
In a large pot, heat the vegetable oil over medium heat. Add the chopped onions, minced garlic, and grated ginger. Sauté until the onions are soft and translucent.
Add the ground coriander, ground cumin, smoked paprika, cayenne pepper, and ground turmeric. Stir well to coat the onions with the spices, and let them toast for 2-3 minutes to enhance their flavors.
Add the sweet potatoes, carrots, okra, red bell pepper, green beans, cherry tomatoes, kale, and collard greens to the pot. Stir to combine the vegetables with the aromatic spices.
In a separate bowl, whisk together the peanut butter and a cup of vegetable broth until smooth. Pour this mixture into the pot, along with the remaining vegetable broth and diced tomatoes with their juices.
Bring the stew to a boil, then reduce the heat to low, cover the pot, and simmer for about 25-30 minutes or until the vegetables are tender.
Season the stew with salt and pepper to taste. Adjust the spice level by adding more cayenne pepper if desired.
Serve the spicy West African Peanut Stew over cooked quinoa or rice. Garnish with chopped fresh cilantro, crushed roasted peanuts, and lime wedges on the side.